Food database and calorie counter |
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Nutrition Facts
Serving Size
1 pancake (11 cm dia)
Energy
266 kj
64 kcal
Protein
1.7g
Fat
1.87g
Saturated Fat
0.484g
Polyunsaturated Fat
0.237g
Monounsaturated Fat
0.99g
Cholesterol
11mg
Carbohydrates
9.83g
Sugar
0.72g
Fibre
0.4g
Sodium
135mg
Potassium
24mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (62%)
Fat (27%)
Protein (11%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
64
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Fat
1.87g
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Carbs
9.83g
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Prot
1.7g
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There are 64 calories in 1 4-1/2" Sour Dough Pancake. |
Calorie Breakdown: 27% fat, 62% carbs, 11% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
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