Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of stirred
Energy
1543 kj
369 kcal
Protein
32.13g
Fat
17.55g
Saturated Fat
2.539g
Polyunsaturated Fat
9.908g
Monounsaturated Fat
3.877g
Cholesterol
0mg
Carbohydrates
27.14g
Fibre
8.2g
Sodium
11mg
Potassium
2138mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (27%)
Fat (40%)
Protein (33%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
369
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Fat
17.55g
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Carbs
27.14g
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Prot
32.13g
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There are 369 calories in 1 cup of stirred Soy Flour (Full Fat, Crude Protein Basis). |
Calorie Breakdown: 40% fat, 27% carbs, 33% prot. |
Common serving sizes:
Related types of Flour:
See also:
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