Food database and calorie counter

Soy Flour (Low Fat)

Nutrition Facts

Serving Size

100 g

Energy

1556 kj

372 kcal

Protein

46.53g

Fat

6.7g

Saturated Fat

0.969g

Polyunsaturated Fat

3.782g

Monounsaturated Fat

1.48g

Cholesterol

0mg

Carbohydrates

37.98g

Sugar

19.8g

Fibre

10.2g

Sodium

18mg

Potassium

2570mg

Last updated: 04 Feb 08 05:07 AM

Source: FatSecret Platform API

19%

of RDI*

(372 cal)

Calorie Breakdown:

Carbohydrate (38%)

Fat (15%)

Protein (47%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

372

Fat

6.7g

Carbs

37.98g

Prot

46.53g

There are 372 calories in 100 grams of Soy Flour (Low Fat).

Calorie Breakdown: 15% fat, 38% carbs, 47% prot.

Common serving sizes:

Serving Size	Calories
1 tbsp	20
1 cup stirred	327
100 g	372

Related types of Flour:

White Flour
White Wheat Flour (All Purpose)
Whole Grain Wheat Flour
Whole Wheat Flour
White Rice Flour
Yellow Whole Grain Corn Flour
	View More Flour Nutritional Info

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