| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of stirred
Energy
1370 kj
327 kcal
Protein
40.95g
Fat
5.9g
Saturated Fat
0.853g
Polyunsaturated Fat
3.328g
Monounsaturated Fat
1.302g
Cholesterol
0mg
Carbohydrates
33.42g
Sugar
17.42g
Fibre
9g
Sodium
16mg
Potassium
2262mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (38%)
Fat (15%)
Protein (47%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
327
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Fat
5.9g
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Carbs
33.42g
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Prot
40.95g
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| There are 327 calories in 1 cup of stirred Soy Flour (Low Fat). |
| Calorie Breakdown: 15% fat, 38% carbs, 47% prot. |
Common serving sizes:
Related types of Flour:
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