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4 28 g containers, approx 1/2 cup

Soy Yoghurt

Nutrition Facts
Serving Size
4 28 g containers, approx 1/2 cup
per serve
Energy
444 kj
106 kcal
Protein
3.96g
Fat
2.03g
Saturated Fat
0.293g
Polyunsaturated Fat
1.149g
Monounsaturated Fat
0.452g
Cholesterol
0mg
Carbohydrates
18.03g
Sugar
1.4g
Fibre
0.2g
Sodium
40mg
Potassium
53mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(106 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (17%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
106
Fat
2.03g
Carbs
18.03g
Prot
3.96g
There are 106 calories in 4 28 grams containers, approx 1/2 cup of Soy Yoghurt.
Calorie Breakdown: 17% fat, 68% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 94
4 28 g containers, approx 1/2 cup 106
1 170 g container 160
1 cup 246

Related types of Soy Yogurt:

Tofu Yoghurt
  View More Soy Yogurt Nutritional Info

Related types of Yoghurt:

Plain Yoghurt
Plain Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Lowfat Plain Yoghurt
  View More Yoghurt Nutritional Info

See also:

Vitasoy Greek Style Soy Yoghurt Plain
Soy Life Low Fat Soy Yoghurt Apricot & Mango
Yoghurt
Soy Sauce (Shoyu) (Low Sodium)
Soy Sauce (Shoyu)
  View More
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