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Tofu Yoghurt

Nutrition Facts
Serving Size
100 g
per serve
Energy
393 kj
94 kcal
Protein
3.5g
Fat
1.8g
Saturated Fat
0.259g
Polyunsaturated Fat
1.017g
Monounsaturated Fat
0.4g
Cholesterol
0mg
Carbohydrates
15.96g
Sugar
1.24g
Fibre
0.2g
Sodium
35mg
Potassium
47mg
Last updated: 04 Feb 08 05:08 AM
5%
of RDI*
(94 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (17%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
94
Fat
1.8g
Carbs
15.96g
Prot
3.5g
There are 94 calories in 100 grams of Tofu Yoghurt.
Calorie Breakdown: 17% fat, 68% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz 27
100 g 94
1 cup 246

Related types of Soy Yogurt:

Soy Yoghurt
  View More Soy Yogurt Nutritional Info

Related types of Yoghurt:

Lowfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Plain Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Plain Yoghurt
  View More Yoghurt Nutritional Info
Other related foods
Tofu

See also:

Tofu Skin
Chocolate Frozen Tofu Dessert
Yoghurt Chips
Chocolate Yoghurt
Fried Tofu
  View More
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