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1 serving (125 g)

Stuffed Karela

Nutrition Facts
Serving Size
1 serving (125 g)
per serve
Energy
420 kj
100 kcal
Protein
2.07g
Fat
7.13g
Saturated Fat
0.567g
Polyunsaturated Fat
2.032g
Monounsaturated Fat
3.928g
Cholesterol
0mg
Carbohydrates
9.2g
Sugar
1g
Fibre
4.3g
Sodium
221mg
Potassium
448mg
Last updated: 16 Jan 24 07:24 PM
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (59%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
100
Fat
7.13g
Carbs
9.2g
Prot
2.07g
There are 100 calories in 1 serving of Stuffed Karela.
Calorie Breakdown: 59% fat, 34% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
100 g 80
1 serving (125 g) 100
1 piece 100

Related types of Vegetables:

Lettuce
Red Tomatoes
Spinach
Onions
Mushrooms
Carrots
  View More Vegetables Nutritional Info

See also:

You searched for Stuffed Karela. Did you mean:
Meatless Stuffed Pepper with Rice
Celery Stuffed with Cheese
Baked Potato Stuffed with Chilli (Peel Eaten)
Stuffed Zucchini
Stuffed Pepper with Meat
  View More
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