Food database and calorie counter  

Subway

Spinach

Nutrition Facts
Serving Size
1 serving (7 g)
per serve
Energy
6 kj
2 kcal
Protein
0.20g
Fat
0.00g
Saturated Fat
0.000g
Carbohydrates
0.20g
Sugar
0.00g
Fibre
0.2g
Sodium
6mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 10 May 21 05:16 AM
< 1%
of RDI*
(2 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (0%)
 
Protein (50%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
2
Fat
0g
Carbs
0.2g
Prot
0.2g
There are 2 calories in 1 serving (7 g) of Subway Spinach.
Calorie Breakdown: 0% fat, 50% carbs, 50% prot.

Related Sandwiches from Subway:

6" Shortcut Bacon, Poached Egg & Cheese on Wheat
6" Subway Seafood Sensation on Wheat
6" Poached Egg & Cheese on Wheat
6" Veggie Patty on Italian Herbs & Cheese
6" Subway Melt
6" Sausage & Egg Breakfast Sandwich
  View More Subway Sandwiches Products

More products from Subway:

Meatball Mozza Pot
Chicken Schnitzel
Beetroot
Chipotle Quesadilla
Steak & Cheese Salad
  View all Subway Products

Other types of Spinach:

Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Cooked Spinach (from Fresh)
Spinach (Chopped or Leaf, Frozen)
Spinach
Baby Spinach
Spinach (Drained Solids, Canned)
  View More Spinach Nutritional Info

Other types of Sandwiches:

Turkey Sandwich with Spread
Chicken Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
Peanut Butter and Jam Sandwich
  View More Sandwiches Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Yumi's Spinach Dip
Bell Farms Chopped Spinach Portions
Lite n' Easy Chicken & Roasted Pumpkin Pasta Salad with Fetta
Jenny Craig Spinach & Feta Roll
Natures Nutrients Frozen Chopped Spinach
Coles Kitchen Spinach & Ricotta Cannelloni


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.