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1 medium (approx 7 cm long, 6.5 cm dia)

Sweet Red Peppers

Nutrition Facts
Serving Size
1 medium (approx 7 cm long, 6.5 cm dia)
per serve
Energy
129 kj
31 kcal
Protein
1.18g
Fat
0.36g
Saturated Fat
0.07g
Polyunsaturated Fat
0.186g
Monounsaturated Fat
0.008g
Cholesterol
0mg
Carbohydrates
7.18g
Sugar
5g
Fibre
2.4g
Sodium
2mg
Potassium
251mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(31 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

Sweet Red Peppers
 

Nutritional Summary:

Cals
31
Fat
0.36g
Carbs
7.18g
Prot
1.18g
There are 31 calories in 1 medium Sweet Red Pepper.
Calorie Breakdown: 9% fat, 78% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 2
1 ring (7.5 cm dia, 0.6 cm thick) 3
1 small 19
1 cup sliced 24
100 g 26
1 medium (approx 7 cm long, 6.5 cm dia) 31
1 cup chopped 39
1 large (2-1/4 per 450 g, approx 9.5 cm long, 7.5 cm dia) 43

Related types of Peppers:

Jalapeno Peppers
Green Peppers
Yellow Sweet Peppers
Green Hot Chilli Peppers
Capsicum
  View More Peppers Nutritional Info

Related types of Vegetables:

Onions
Carrots
Spinach
Red Tomatoes
Lettuce
Mushrooms
  View More Vegetables Nutritional Info

See also:

Sweet Red Peppers (Chopped, Frozen)
Cooked Red Peppers
Red Sweet Pepper
Sweet Red Peppers (Freeze-Dried)
Red Sweet Peppers (with Salt, Drained, Cooked, Boiled)
  View More
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