Food database and calorie counter  

1 medium (approx 7 cm long, 6.5 cm dia)

Sweet Red Peppers

Nutrition Facts
Serving Size
1 medium (approx 7 cm long, 6.5 cm dia)
per serve
Energy
129 kj
31 kcal
Protein
1.18g
Fat
0.36g
Saturated Fat
0.07g
Polyunsaturated Fat
0.186g
Monounsaturated Fat
0.008g
Cholesterol
0mg
Carbohydrates
7.18g
Sugar
5g
Fibre
2.4g
Sodium
2mg
Potassium
251mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(31 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

Sweet Red Peppers
 

Nutritional Summary:

Cals
31
Fat
0.36g
Carbs
7.18g
Prot
1.18g
There are 31 calories in 1 medium Sweet Red Pepper.
Calorie Breakdown: 9% fat, 78% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 2
1 ring (7.5 cm dia, 0.6 cm thick) 3
1 small 19
1 cup sliced 24
100 g 26
1 medium (approx 7 cm long, 6.5 cm dia) 31
1 cup chopped 39
1 large (2-1/4 per 450 g, approx 9.5 cm long, 7.5 cm dia) 43

Related types of Peppers:

Green Peppers
Capsicum
Yellow Sweet Peppers
Jalapeno Peppers
Green Hot Chilli Peppers
  View More Peppers Nutritional Info

Related types of Vegetables:

Carrots
Mushrooms
Lettuce
Onions
Spinach
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Sweet Red Peppers (Chopped, Frozen)
Cooked Red Peppers
Red Sweet Pepper
Sweet Red Peppers (Freeze-Dried)
Red Sweet Peppers (with Salt, Drained, Cooked, Boiled)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Hoyt's Mild Peppers
Sandhurst Fine Foods Char-Grilled Capsicum
Marco Polo Roasted Red Peppers
Sandhurst Fine Foods Cheese Filled Bell Peppers
Coles Baby Peppers with Australian Feta
Always Fresh Roasted Peppers - Whole


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.