| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 taco or tostada
Energy
410 kj
98 kcal
Protein
7.4g
Fat
3.4g
Saturated Fat
0.502g
Polyunsaturated Fat
1.32g
Monounsaturated Fat
1.231g
Cholesterol
50mg
Carbohydrates
9.79g
Sugar
0.95g
Fibre
1.4g
Sodium
306mg
Potassium
173mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (39%)
Fat (31%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
98
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Fat
3.4g
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Carbs
9.79g
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Prot
7.4g
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| There are 98 calories in 1 Taco or Tostada with Fish, Lettuce, Tomato and Salsa. |
| Calorie Breakdown: 31% fat, 39% carbs, 30% prot. |
Common serving sizes:
Related types of Tostadas:
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Tostada with Beef and Cheese
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Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
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Tostada with Beans, Beef and Cheese
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese and Lettuce
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Taco or Tostada with Beef, Lettuce, Tomato and Salsa
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View More Tostadas Nutritional Info |
See also:
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Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream
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Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa
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Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream
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Fish with Tomato-Based Sauce (Mixture)
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Chalupa with Beef, Cheese, Lettuce, Tomato and Salsa
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View More |
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