| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
508 kj
121 kcal
Protein
6.89g
Fat
2.6g
Saturated Fat
0.788g
Polyunsaturated Fat
0.32g
Monounsaturated Fat
1.091g
Cholesterol
48mg
Carbohydrates
16.97g
Sugar
1.18g
Fibre
0.3g
Sodium
38mg
Potassium
93mg
Last updated: 31 Jan 23 07:46 PM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (20%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
121
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Fat
2.6g
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Carbs
16.97g
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Prot
6.89g
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| There are 121 calories in 100 grams of Tapsilog. |
| Calorie Breakdown: 20% fat, 57% carbs, 23% prot. |
Common serving sizes:
Related types of Breakfast Items:
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