| Food database and calorie counter |
|
Teriyaki Chicken with Rice and Vegetable (Diet Frozen Meal)
|
Nutrition Facts
Serving Size
1 meal (310 g)
Energy
1358 kj
324 kcal
Protein
21.9g
Fat
3.71g
Saturated Fat
0.896g
Polyunsaturated Fat
1.236g
Monounsaturated Fat
1.163g
Cholesterol
44mg
Carbohydrates
48.58g
Sugar
10.08g
Fibre
3.1g
Sodium
1516mg
Potassium
418mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (61%)
Fat (11%)
Protein (28%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
324
|
|
Fat
3.71g
|
|
Carbs
48.58g
|
|
Prot
21.9g
|
| There are 324 calories in 1 meal of Teriyaki Chicken with Rice and Vegetable (Diet Frozen Meal). |
| Calorie Breakdown: 11% fat, 62% carbs, 28% prot. |
Common serving sizes:
Related types of Chicken:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
