Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 small
Energy
786 kj
188 kcal
Protein
6.38g
Fat
1.22g
Saturated Fat
0.242g
Polyunsaturated Fat
0.394g
Monounsaturated Fat
0.248g
Cholesterol
17mg
Carbohydrates
37.35g
Sugar
4.08g
Fibre
1.6g
Sodium
261mg
Potassium
79mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (80%)
Fat (6%)
Protein (14%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
188
|
|
Fat
1.22g
|
|
Carbs
37.35g
|
|
Prot
6.38g
|
There are 188 calories in 1 small Toasted Bagel with Fruit (Other Than Raisins). |
Calorie Breakdown: 6% fat, 80% carbs, 14% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bagels:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.