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Toasted Bagel with Raisins

Nutrition Facts
Serving Size
1 regular
per serve
Energy
1218 kj
291 kcal
Protein
10.49g
Fat
1.78g
Saturated Fat
0.292g
Polyunsaturated Fat
0.715g
Monounsaturated Fat
0.186g
Cholesterol
0mg
Carbohydrates
58.71g
Sugar
6.37g
Fibre
2.5g
Sodium
343mg
Potassium
161mg
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(291 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (5%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
291
Fat
1.78g
Carbs
58.71g
Prot
10.49g
There are 291 calories in 1 regular Toasted Bagel with Raisins.
Calorie Breakdown: 5% fat, 80% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 miniature 71
1 small 191
1 regular 291
1 serving (99 g) 291
100 g 294
1 large 362

Related types of Toast:

Toasted French or Vienna Bread (Includes Sourdough)
Toasted Rye Bread
Texas Toast
Toasted White Bread
Toasted Multigrain Bread
  View More Toast Nutritional Info

Related types of Bagels:

Bagel
Wheat Bagel
Multigrain Bagel
Onion Bagel
Toasted Bagel
Cinnamon Raisin Bagels
  View More Bagels Nutritional Info

See also:

Toasted Multigrain Bagel with Raisins
Toasted Wheat Bagel with Raisins
Toasted Bagel with Fruit (Other Than Raisins)
Toasted Cinnamon Raisin Bagels
Multigrain Bagel with Raisins
  View More
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