| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1318 kj
315 kcal
Protein
8.67g
Fat
6.34g
Saturated Fat
1.232g
Polyunsaturated Fat
2.667g
Monounsaturated Fat
1.929g
Cholesterol
3mg
Carbohydrates
54.78g
Sugar
4.49g
Fibre
2g
Sodium
393mg
Potassium
158mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (18%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
315
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Fat
6.34g
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Carbs
54.78g
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Prot
8.67g
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| There are 315 calories in 100 grams of Toasted Bread (Home Recipe or Bakery). |
| Calorie Breakdown: 18% fat, 70% carbs, 11% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bread:
See also:
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