| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (50 g)
Energy
567 kj
136 kcal
Protein
5.56g
Fat
1.88g
Saturated Fat
1.006g
Polyunsaturated Fat
0.299g
Monounsaturated Fat
0.478g
Cholesterol
3mg
Carbohydrates
24.16g
Sugar
1.94g
Fibre
1.9g
Sodium
250mg
Potassium
62mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (12%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
136
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Fat
1.88g
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Carbs
24.16g
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Prot
5.56g
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| There are 136 calories in 1 serving of Toasted Cheese English Muffin. |
| Calorie Breakdown: 12% fat, 71% carbs, 16% prot. |
Common serving sizes:
Related types of English Muffins:
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