| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1134 kj
271 kcal
Protein
11.12g
Fat
3.75g
Saturated Fat
2.013g
Polyunsaturated Fat
0.598g
Monounsaturated Fat
0.957g
Cholesterol
6mg
Carbohydrates
48.31g
Sugar
3.88g
Fibre
3.8g
Sodium
500mg
Potassium
125mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (12%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
271
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Fat
3.75g
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Carbs
48.31g
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Prot
11.12g
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| There are 271 calories in 100 grams of Toasted Cheese English Muffin. |
| Calorie Breakdown: 12% fat, 71% carbs, 16% prot. |
Common serving sizes:
Related types of English Muffins:
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