| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1866 kj
446 kcal
Protein
8.5g
Fat
15.64g
Saturated Fat
2.43g
Polyunsaturated Fat
3.05g
Monounsaturated Fat
9.46g
Cholesterol
0mg
Carbohydrates
71.86g
Sugar
0.61g
Fibre
6.9g
Sodium
549mg
Potassium
278mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (30%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
446
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Fat
15.64g
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Carbs
71.86g
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Prot
8.5g
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| There are 446 calories in 100 grams of Toasted Corn Nuts or Nuggets. |
| Calorie Breakdown: 30% fat, 62% carbs, 7% prot. |
Common serving sizes:
Related types of Snacks:
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