| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 thin slice
Energy
211 kj
50 kcal
Protein
1.7g
Fat
0.63g
Saturated Fat
0.105g
Polyunsaturated Fat
0.201g
Monounsaturated Fat
0.222g
Cholesterol
0mg
Carbohydrates
9.48g
Sugar
0.43g
Fibre
1.2g
Sodium
132mg
Potassium
37mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (75%)
Fat (11%)
Protein (14%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
50
|
|
Fat
0.63g
|
|
Carbs
9.48g
|
|
Prot
1.7g
|
| There are 50 calories in 1 thin slice of Toasted Marble Rye and Pumpernickel Bread. |
| Calorie Breakdown: 11% fat, 75% carbs, 14% prot. |
Common serving sizes:
Related types of Rye Bread:
Related types of Toast:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
