| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
756 kj
181 kcal
Protein
7.22g
Fat
0.81g
Saturated Fat
0.114g
Polyunsaturated Fat
0.309g
Monounsaturated Fat
0.114g
Cholesterol
0mg
Carbohydrates
37.95g
Sugar
6.89g
Fibre
4.7g
Sodium
297mg
Potassium
284mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (4%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
181
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Fat
0.81g
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Carbs
37.95g
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Prot
7.22g
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| There are 181 calories in 1 small Toasted Multigrain Bagel with Raisins. |
| Calorie Breakdown: 4% fat, 81% carbs, 15% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bagels:
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