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Toasted Wheat Bagel

Nutrition Facts
Serving Size
1 large
per serve
Energy
1575 kj
376 kcal
Protein
13.73g
Fat
1.85g
Saturated Fat
0.282g
Polyunsaturated Fat
0.743g
Monounsaturated Fat
0.235g
Cholesterol
0mg
Carbohydrates
76.97g
Sugar
2.39g
Fibre
5.8g
Sodium
672mg
Potassium
248mg
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(376 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (4%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
376
Fat
1.85g
Carbs
76.97g
Prot
13.73g
There are 376 calories in 1 large Toasted Wheat Bagel.
Calorie Breakdown: 4% fat, 81% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 miniature 73
1 small 199
1 serving (99 g) 303
1 regular 303
100 g 306
1 large 376

Related types of Bagels:

Onion Bagel
Bagel
Multigrain Bagel
Cinnamon Raisin Bagels
Toasted Bagel
Wheat Bagel
  View More Bagels Nutritional Info

See also:

Toasted Whole Wheat Bagel
Toasted Wheat Bran Bagel
Toasted 100% Whole Wheat Bagel
Toasted Wheat Bagel with Raisins
Toasted Whole Wheat Bread
  View More
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