Food database and calorie counter  

1 large (17 cm dia)

Toasted Whole Wheat Pita Bread

Nutrition Facts
Serving Size
1 large (17 cm dia)
per serve
Energy
992 kj
237 kcal
Protein
9.07g
Fat
1.23g
Saturated Fat
0.193g
Polyunsaturated Fat
0.491g
Monounsaturated Fat
0.167g
Cholesterol
0mg
Carbohydrates
48.36g
Sugar
0.23g
Fibre
4.6g
Sodium
363mg
Potassium
186mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(237 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
237
Fat
1.23g
Carbs
48.36g
Prot
9.07g
There are 237 calories in 1 large Toasted Whole Wheat Pita Bread.
Calorie Breakdown: 5% fat, 80% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 small (10 cm dia) 79
1 medium (13.5 cm dia) 125
1 serving (41 g) 125
1 large (17 cm dia) 237
100 g 304

Related types of Pita Bread:

Toasted Pita Bread
Pita Bread
White Pita Bread (Enriched)
Wheat Pita Bread
White Pita Bread
Wheat or Cracked Wheat Pita Bread
  View More Pita Bread Nutritional Info

Related types of Whole Wheat Bread:

Toasted 100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
100% Whole Wheat Bread
Whole Wheat Bread (Commercial)
Whole Wheat Bread
Whole Wheat Bread with Nuts
  View More Whole Wheat Bread Nutritional Info
Other related foods
Wheat Bread, Bread

See also:

Toasted 100% Whole Wheat Pita Bread
Whole Wheat Pita Bread
Toasted Whole Wheat Bread
Toasted Whole Wheat Bread (Commercial)
100% Whole Wheat Pita Bread
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tip Top Hamburger Rolls


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.