| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1272 kj
304 kcal
Protein
11.63g
Fat
1.58g
Saturated Fat
0.247g
Polyunsaturated Fat
0.629g
Monounsaturated Fat
0.214g
Cholesterol
0mg
Carbohydrates
62g
Sugar
0.29g
Fibre
5.9g
Sodium
465mg
Potassium
238mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
304
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Fat
1.58g
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Carbs
62g
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Prot
11.63g
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| There are 304 calories in 100 grams of Toasted Whole Wheat Pita Bread. |
| Calorie Breakdown: 5% fat, 80% carbs, 15% prot. |
Common serving sizes:
Related types of Pita Bread:
Related types of Whole Wheat Bread:
See also:
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