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Nutrition Facts
Serving Size
1 serving (41 g)
per serve
Energy
521 kj
125 kcal
Protein
4.77g
Fat
0.65g
Saturated Fat
0.101g
Polyunsaturated Fat
0.258g
Monounsaturated Fat
0.088g
Cholesterol
0mg
Carbohydrates
25.42g
Sugar
0.12g
Fibre
2.4g
Sodium
191mg
Potassium
98mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(125 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
125
Fat
0.65g
Carbs
25.42g
Prot
4.77g
There are 125 calories in 1 serving of Toasted Whole Wheat Pita Bread.
Calorie Breakdown: 5% fat, 80% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 small (10 cm dia) 79
1 medium (13.5 cm dia) 125
1 serving (41 g) 125
1 large (17 cm dia) 237
100 g 304

Related types of Pita Bread:

Wheat or Cracked Wheat Pita Bread
Toasted Pita Bread
White Pita Bread
Wheat Pita Bread
Pita Bread
White Pita Bread (Enriched)
  View More Pita Bread Nutritional Info

Related types of Whole Wheat Bread:

100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread
100% Whole Wheat Bread
Whole Wheat Bread (Commercial)
  View More Whole Wheat Bread Nutritional Info
Other related foods
Wheat Bread, Bread

See also:

Toasted 100% Whole Wheat Pita Bread
Whole Wheat Pita Bread
Toasted Whole Wheat Bread
Toasted Whole Wheat Bread (Commercial)
100% Whole Wheat Pita Bread
  View More
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