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Turkey Breast Meat and Skin (Cooked, Roasted, Young Turkey)

Nutrition Facts
Serving Size
100 g
per serve
Energy
640 kj
153 kcal
Protein
29.07g
Fat
3.2g
Saturated Fat
0.87g
Polyunsaturated Fat
0.76g
Monounsaturated Fat
1.2g
Cholesterol
90mg
Carbohydrates
0g
Fibre
0g
Sodium
53mg
Potassium
279mg
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(153 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
153
Fat
3.2g
Carbs
0g
Prot
29.07g
There are 153 calories in 100 grams of Turkey Breast Meat and Skin (Cooked, Roasted, Young Turkey).
Calorie Breakdown: 20% fat, 0% carbs, 80% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook turkey) 150
100 g 153
1/2 breast, bone removed 526
1 lb 694

Related types of Turkey Breast:

Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Breast Meat (Cooked, Roasted)
Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
  View More Turkey Breast Nutritional Info

Related types of Roast Turkey:

Turkey Meat (Cooked, Roasted)
Roasted Dark Turkey Meat
Turkey Meat and Skin (Cooked, Roasted)
Roasted Light Turkey Meat
  View More Roast Turkey Nutritional Info
Other related foods
Turkey

See also:

Turkey Breast Meat and Skin (Young Hen, Cooked, Roasted)
Chicken Breast Meat and Skin (Roasted, Cooked)
Turkey Breast Meat and Skin (Pre-Basted, Cooked, Roasted)
Turkey Dark Meat and Skin (Cooked, Roasted)
Turkey Wing Meat and Skin (Cooked, Roasted)
  View More
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