| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
2942 kj
703 kcal
Protein
96.71g
Fat
26.22g
Saturated Fat
8.618g
Polyunsaturated Fat
7.53g
Monounsaturated Fat
5.443g
Cholesterol
240mg
Carbohydrates
13.93g
Sugar
0g
Fibre
0g
Sodium
3084mg
Potassium
1352mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (8%)
Fat (35%)
Protein (57%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
703
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Fat
26.22g
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Carbs
13.93g
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Prot
96.71g
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| There are 703 calories in 1 pound of Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen, Roasted). |
| Calorie Breakdown: 35% fat, 8% carbs, 57% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
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