| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
657 kj
157 kcal
Protein
29.9g
Fat
3.22g
Saturated Fat
1.03g
Polyunsaturated Fat
0.86g
Monounsaturated Fat
0.56g
Cholesterol
69mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
64mg
Potassium
305mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
157
|
|
Fat
3.22g
|
|
Carbs
0g
|
|
Prot
29.9g
|
| There are 157 calories in 100 grams of Turkey Light Meat (Cooked, Roasted). |
| Calorie Breakdown: 20% fat, 0% carbs, 80% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
