| Food database and calorie counter |
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Turkey Light or Dark Meat (with Skin, Bone Removed, Smoked, Cooked)
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Nutrition Facts
Serving Size
1 oz, boneless
Energy
247 kj
59 kcal
Protein
7.97g
Fat
2.75g
Saturated Fat
0.803g
Polyunsaturated Fat
0.701g
Monounsaturated Fat
0.902g
Cholesterol
23mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
282mg
Potassium
79mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
59
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Fat
2.75g
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Carbs
0g
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Prot
7.97g
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| There are 59 calories in 1 ounce, boneless Turkey Light or Dark Meat (with Skin, Bone Removed, Smoked, Cooked). |
| Calorie Breakdown: 44% fat, 0% carbs, 56% prot. |
Common serving sizes:
Related types of Turkey:
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