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1 medium slice (approx 7 cm x 5 cm x 0.6 cm)

Turkey Light or Dark Meat (with Skin, Bone Removed, Smoked, Cooked)

Nutrition Facts
Serving Size
1 medium slice (approx 7 cm x 5 cm x 0.6 cm)
per serve
Energy
244 kj
58 kcal
Protein
7.87g
Fat
2.72g
Saturated Fat
0.793g
Polyunsaturated Fat
0.692g
Monounsaturated Fat
0.89g
Cholesterol
23mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
279mg
Potassium
78mg
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(58 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
58
Fat
2.72g
Carbs
0g
Prot
7.87g
There are 58 calories in 1 medium slice of Turkey Light or Dark Meat (with Skin, Bone Removed, Smoked, Cooked).
Calorie Breakdown: 44% fat, 0% carbs, 56% prot.

Common serving sizes:

Serving Size Calories
1 medium slice (approx 7 cm x 5 cm x 0.6 cm) 58
1 oz, boneless 59
1 thick slice (approx 7 cm x 5 cm x 1 cm) 87
100 g 208
1 lb 943

Related types of Turkey:

Turkey Breast Meat and Skin
Turkey
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
White Turkey (Deli Cut Rotisserie)
  View More Turkey Nutritional Info

See also:

Turkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked)
Turkey Drumstick (with Skin, Bone Removed, Smoked, Cooked)
Turkey Light Meat and Skin
Turkey Light and Dark Meat (Seasoned, Diced)
Turkey Wing (with Skin, Bone Removed, Smoked, Cooked)
  View More
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