Nutrition Facts
Serving Size
1 lb
per serve
Energy
3948 kj
943 kcal
Protein
127.46g
Fat
44g
Saturated Fat
12.841g
Polyunsaturated Fat
11.218g
Monounsaturated Fat
14.424g
Cholesterol
372mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
4518mg
Potassium
1270mg
Last updated: 04 Feb 08 05:08 AM
47%
of RDI*
(943 cal)
47% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
943
Fat
44g
Carbs
0g
Prot
127.46g
There are 943 calories in 1 pound of Turkey Light or Dark Meat (with Skin, Bone Removed, Smoked, Cooked).
Calorie Breakdown: 44% fat, 0% carbs, 56% prot.

Common serving sizes:

Serving Size Calories
1 medium slice (approx 7 cm x 5 cm x 0.6 cm) 58
1 oz, boneless 59
1 thick slice (approx 7 cm x 5 cm x 1 cm) 87
100 g 208
1 lb 943

Related types of Turkey:

White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat and Skin
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
Turkey
  View More Turkey Nutritional Info

See also:

Turkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked)
Turkey Drumstick (with Skin, Bone Removed, Smoked, Cooked)
Turkey Light Meat and Skin
Turkey Light and Dark Meat (Seasoned, Diced)
Turkey Wing (with Skin, Bone Removed, Smoked, Cooked)
  View More
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