| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 cup of chopped or diced
Energy
75 kj
18 kcal
Protein
2.03g
Fat
0.25g
Saturated Fat
0.06g
Polyunsaturated Fat
0.102g
Monounsaturated Fat
0.016g
Cholesterol
0mg
Carbohydrates
3.01g
Fibre
2g
Sodium
10mg
Potassium
151mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (10%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
18
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Fat
0.25g
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Carbs
3.01g
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Prot
2.03g
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| There are 18 calories in a 1/2 cup of chopped or diced Turnip Greens (Frozen). |
| Calorie Breakdown: 10% fat, 54% carbs, 36% prot. |
Common serving sizes:
Related types of Vegetables:
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