Food database and calorie counter  

1 small

Turnips

Nutrition Facts
Serving Size
1 small
per serve
Energy
71 kj
17 kcal
Protein
0.55g
Fat
0.06g
Saturated Fat
0.007g
Polyunsaturated Fat
0.032g
Monounsaturated Fat
0.004g
Cholesterol
0mg
Carbohydrates
3.92g
Sugar
2.32g
Fibre
1.1g
Sodium
41mg
Potassium
117mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(17 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (3%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
17
Fat
0.06g
Carbs
3.92g
Prot
0.55g
There are 17 calories in 1 small Turnip.
Calorie Breakdown: 3% fat, 85% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 slice 4
1 small 17
100 g 28
1 medium 34
1 cup cubed 36
1 large 51

Related types of Turnips:

Cooked Turnip (from Frozen)
Cooked Turnip (from Fresh)
Pickled Turnip
Cooked Turnip
Cooked Turnip (Canned)
  View More Turnips Nutritional Info

Related types of Vegetables:

Carrots
Red Tomatoes
Spinach
Mushrooms
Lettuce
Onions
  View More Vegetables Nutritional Info

See also:

Creamed Turnips
Turnips (Frozen)
Cooked Turnip (Fat Not Added in Cooking)
Cooked Turnip (from Fresh, Fat Not Added in Cooking)
  View More
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