Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1438 kj
344 kcal
Protein
8g
Fat
20.64g
Saturated Fat
2.209g
Trans Fat
0g
Polyunsaturated Fat
5.759g
Monounsaturated Fat
11.264g
Cholesterol
121mg
Carbohydrates
32.89g
Sugar
6.56g
Fibre
4.7g
Sodium
718mg
Potassium
549mg
Last updated: 15 Jun 23 06:53 PM
Calorie Breakdown:
Carbohydrate (38%)
Fat (53%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
344
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Fat
20.64g
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Carbs
32.89g
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Prot
8g
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There are 344 calories in 1 cup of Veg Manchurian. |
Calorie Breakdown: 53% fat, 38% carbs, 9% prot. |
Common serving sizes:
Related types of Vegetables:
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