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Nutrition Facts
Serving Size
100 g
per serve
Energy
146 kj
35 kcal
Protein
1.77g
Fat
1.04g
Saturated Fat
0.224g
Polyunsaturated Fat
0.463g
Monounsaturated Fat
0.285g
Cholesterol
1mg
Carbohydrates
4.66g
Sugar
0.76g
Fibre
0.4g
Sodium
379mg
Potassium
130mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(35 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (27%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
35
Fat
1.04g
Carbs
4.66g
Prot
1.77g
There are 35 calories in 100 grams of Minestrone Soup.
Calorie Breakdown: 27% fat, 53% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
100 g 35
1 cup 84
1 serving (241 g) 84
1 can (300 g), prepared to directions 205

Related types of Soups:

Miso Soup
Taco Soup
Tomato Soup
Chicken Soup
Chicken Noodle Soup
Vegetable Soup (Canned, Condensed)
  View More Soups Nutritional Info

See also:

Minestrone Soup (Home Recipe)
Woolworths Vegetable Minestrone Soup
Coles Perform Chicken Minestrone Soup
Coles Hearty Vegetable Minestrone Soup
Fasta Pasta Minestrone Soup (Large)
  View More
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