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Nutrition Facts
Serving Size
1 lb
per serve
Energy
2069 kj
494 kcal
Protein
21.77g
Fat
2.86g
Cholesterol
0mg
Carbohydrates
106.78g
Fibre
35.4g
Sodium
77mg
Potassium
2576mg
Last updated: 04 Feb 08 05:07 AM
25%
of RDI*
(494 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (5%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
494
Fat
2.86g
Carbs
106.78g
Prot
21.77g
There are 494 calories in 1 pound of Wasabi Root.
Calorie Breakdown: 5% fat, 79% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
100 g 109
1 cup sliced 142
1 root 184
1 lb 494

Related types of Vegetables:

Red Tomatoes
Mushrooms
Spinach
Onions
Carrots
Lettuce
  View More Vegetables Nutritional Info

See also:

Burdock Root
Lotus Root
Root Beer
Sugar Free Root Beer
Root Vegetable Soup
  View More
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