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Wheat (Sprouted)

Nutrition Facts
Serving Size
100 g
per serve
Energy
828 kj
198 kcal
Protein
7.49g
Fat
1.27g
Saturated Fat
0.206g
Polyunsaturated Fat
0.557g
Monounsaturated Fat
0.151g
Cholesterol
0mg
Carbohydrates
42.53g
Fibre
1.1g
Sodium
16mg
Potassium
169mg
Last updated: 04 Feb 08 05:08 AM
10%
of RDI*
(198 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (5%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
198
Fat
1.27g
Carbs
42.53g
Prot
7.49g
There are 198 calories in 100 grams of Wheat (Sprouted).
Calorie Breakdown: 5% fat, 80% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
100 g 198
1 cup 214
1 lb 898

Related types of Flour:

White Flour
White Wheat Flour (All Purpose)
Whole Grain Wheat Flour
White Rice Flour
Whole Wheat Flour
Yellow Whole Grain Corn Flour
  View More Flour Nutritional Info

See also:

Toasted Sprouted Wheat Bread
Sprouted Wheat Bread
Lentils (Sprouted)
Kidney Beans (Sprouted)
Peas (Mature Seeds, Sprouted)
  View More
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