| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 muffin, round
Energy
444 kj
106 kcal
Protein
1.87g
Fat
3.17g
Saturated Fat
0.489g
Polyunsaturated Fat
1.736g
Monounsaturated Fat
0.733g
Cholesterol
6mg
Carbohydrates
18.79g
Sugar
5.03g
Fibre
2.8g
Sodium
178mg
Potassium
60mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (26%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
106
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Fat
3.17g
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Carbs
18.79g
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Prot
1.87g
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| There are 106 calories in 1 muffin, round of Wheat Bran Muffin. |
| Calorie Breakdown: 26% fat, 68% carbs, 7% prot. |
Common serving sizes:
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