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Whipping Cream (Light)

Nutrition Facts
Serving Size
100 g
per serve
Energy
1222 kj
292 kcal
Protein
2.17g
Fat
30.91g
Saturated Fat
19.337g
Polyunsaturated Fat
0.884g
Monounsaturated Fat
9.093g
Cholesterol
111mg
Carbohydrates
2.96g
Sugar
0.11g
Fibre
0g
Sodium
34mg
Potassium
97mg
Last updated: 04 Feb 08 05:07 AM
15%
of RDI*
(292 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (93%)
 
Protein (3%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
292
Fat
30.91g
Carbs
2.96g
Prot
2.17g
There are 292 calories in 100 grams of Whipping Cream (Light).
Calorie Breakdown: 93% fat, 4% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 44
100 g 292
1 cup whipped 350
1 cup fluid (yields 2 cups whipped) 698

Related types of Cream:

Whipped Cream (Pressurised)
Half and Half Cream
Whipping Cream
Heavy Cream
Coffee or Table Cream (Light)
Light Cream
  View More Cream Nutritional Info

See also:

Whipped Light Cream (Unsweetened)
Cream Substitute (Light Liquid)
Cream Substitute (Light Powdered)
Sour Cream (Light)
Light Mayonnaise
  View More
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