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Half and Half Cream

Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
82 kj
20 kcal
Protein
0.44g
Fat
1.72g
Saturated Fat
1.074g
Polyunsaturated Fat
0.064g
Monounsaturated Fat
0.498g
Cholesterol
6mg
Carbohydrates
0.64g
Sugar
0.02g
Fibre
0g
Sodium
6mg
Potassium
20mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(20 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (78%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
20
Fat
1.72g
Carbs
0.64g
Prot
0.44g
There are 20 calories in 1 tablespoon of Half and Half Cream.
Calorie Breakdown: 78% fat, 13% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 individual container (15 ml) 20
1 tbsp 20
1 serving (30 g) 39
1 fl oz 39
100 g 130
100 ml 133
1 cup 315

Related types of Coffee Creamer:

Cream Substitute (Light Liquid)
Single Cream
Cream Substitute (Powdered)
Frozen Cream Substitute
Cream Substitute (Liquid)
Cream Substitute (Light Powdered)
  View More Coffee Creamer Nutritional Info

Related types of Cream:

Whipping Cream
Light Cream
Coffee or Table Cream (Light)
Whipped Cream (Pressurised)
Heavy Cream
  View More Cream Nutritional Info

See also:

Half and Half Sour Cream
Half and Half or Heavy Cream
Fat Free Half and Half Cream
Pork Leg (Shank Half)
Pork Leg (Rump Half, Lean Only)
  View More
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