Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
339 kj
81 kcal
Protein
2.62g
Fat
1g
Saturated Fat
0.154g
Polyunsaturated Fat
0.471g
Monounsaturated Fat
0.292g
Cholesterol
0mg
Carbohydrates
18.59g
Sugar
2.4g
Fibre
2g
Sodium
323mg
Potassium
195mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(81 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (10%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
81
Fat
1g
Carbs
18.59g
Prot
2.62g
There are 81 calories in 100 grams of White Sweet Corn (Whole Kernel, Drained Solids, Canned).
Calorie Breakdown: 10% fat, 79% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
100 g 81
1 cup 133
1 lb 367

Related types of Corn:

Corn
Corn on The Cob with Butter
Yellow Sweet Corn
Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Cooked Yellow Corn
  View More Corn Nutritional Info

Related types of Vegetables:

Carrots
Onions
Red Tomatoes
Lettuce
Mushrooms
Spinach
  View More Vegetables Nutritional Info

See also:

White Sweet Corn (Whole Kernel, Solids and Liquids, Canned)
White Sweet Corn (Whole Kernel, No Salt Added, Solids and Liquids, Canned)
White Sweet Corn
White Whole Grain Corn Flour
Succotash (Corn and Limas) (Solids and Liquids, Whole Kernel Corn, Canned)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Portview Tuna in Mayonnaise with Sweet Corn
Gluten Free Bakehouse Corn, Black Bean & Jalapeno Fritters
Mission Yellow Corn Tortilla Strips
Edgell Sweet Corn with Charred Capsicum & Lime
Yumi's Sweet Corn Fritters
Birds Eye Steamfresh Peas, Beans, Corn & Broccoli


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.