| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
642 kj
153 kcal
Protein
18.33g
Fat
8.31g
Saturated Fat
1.936g
Polyunsaturated Fat
2.076g
Monounsaturated Fat
3.205g
Cholesterol
57mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
84mg
Potassium
300mg
Last updated: 12 May 20 12:07 PM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (50%)
Protein (50%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
153
|
|
Fat
8.31g
|
|
Carbs
0g
|
|
Prot
18.33g
|
| There are 153 calories in 100 grams of Whitebait. |
| Calorie Breakdown: 50% fat, 0% carbs, 50% prot. |
Common serving sizes:
Related types of Fish:
See also:
You searched for Whitebait. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
