| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1163 kj
278 kcal
Protein
8.4g
Fat
5.4g
Saturated Fat
0.796g
Polyunsaturated Fat
2.939g
Monounsaturated Fat
1.158g
Cholesterol
0mg
Carbohydrates
51.4g
Sugar
3.84g
Fibre
6g
Sodium
346mg
Potassium
314mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (17%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
278
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Fat
5.4g
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Carbs
51.4g
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Prot
8.4g
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| There are 278 calories in 100 grams of Whole Wheat Bread (Home Recipe or Bakery). |
| Calorie Breakdown: 17% fat, 71% carbs, 12% prot. |
Common serving sizes:
Related types of Whole Wheat Bread:
Related types of Wheat Bread:
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