| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1715 kj
410 kcal
Protein
13.42g
Fat
10.54g
Saturated Fat
2.055g
Polyunsaturated Fat
3.069g
Monounsaturated Fat
4.521g
Cholesterol
0mg
Carbohydrates
68.38g
Sugar
3.29g
Fibre
7.7g
Sodium
578mg
Potassium
284mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (65%)
Fat (22%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
410
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Fat
10.54g
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Carbs
68.38g
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Prot
13.42g
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| There are 410 calories in 100 grams of Whole Wheat Hard Bread Stick. |
| Calorie Breakdown: 22% fat, 65% carbs, 13% prot. |
Common serving sizes:
Related types of Breadsticks:
See also:
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