| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 cup
Energy
1268 kj
303 kcal
Protein
7.82g
Fat
3.93g
Saturated Fat
0.554g
Polyunsaturated Fat
1.795g
Monounsaturated Fat
1.038g
Cholesterol
0mg
Carbohydrates
61.64g
Sugar
0.53g
Fibre
6.1g
Sodium
29mg
Potassium
238mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (11%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
303
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Fat
3.93g
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Carbs
61.64g
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Prot
7.82g
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| There are 303 calories in a 1/2 cup of Yellow Corn. |
| Calorie Breakdown: 11% fat, 79% carbs, 10% prot. |
Common serving sizes:
Related types of Corn:
Related types of Vegetables:
See also:
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