Food database and calorie counter

Helga's

Gluten Free Roll

Nutrition Facts

Serving Size

1 serving (80 g)

Energy

830 kj

198 kcal

Protein

2.50g

Fat

3.80g

Carbohydrates

37.00g

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Last updated: 01 Jun 22 06:17 AM

Source: FatSecret Platform API

10%

of RDI*

(198 cal)

Calorie Breakdown:

Carbohydrate (77%)

Fat (18%)

Protein (5%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

198

Fat

3.8g

Carbs

37g

Prot

2.5g

There are 198 calories in 1 serving (80 g) of Helga's Gluten Free Roll.

Calorie Breakdown: 18% fat, 77% carbs, 5% prot.

More products from Helga's:

Prebiotic Wholemeal & Barley
Mexican Spice Wrap
Wholemeal Protein Bread
Lower Carb Wraps (45 g)
Lower Carb White
	View all Helga's Products

Other types of Rolls:

Hard Roll
Dinner Rolls
French Rolls
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
Soft White Roll
	View More Rolls Nutritional Info

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