Food database and calorie counter

Helga's

Sourdough Wrap

Nutrition Facts

Serving Size

1 wrap (70 g)

Energy

920 kj

220 kcal

Protein

6.00g

Fat

6.00g

Saturated Fat

3.000g

Carbohydrates

33.30g

Sugar

1.90g

Fibre

2.9g

Sodium

280mg

Potassium

155mg

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Last updated: 03 Jun 21 04:37 AM

Source: FatSecret Platform API

11%

of RDI*

(220 cal)

Calorie Breakdown:

Carbohydrate (63%)

Fat (26%)

Protein (11%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

220

Fat

Carbs

33.3g

Prot

There are 220 calories in 1 wrap (70 g) of Helga's Sourdough Wrap.

Calorie Breakdown: 26% fat, 63% carbs, 11% prot.

Related Wraps from Helga's:

Spinach & Herb Wrap
Traditional Wholemeal Wraps
Prebiotic Wraps
Sweet Potato Wrap
Lower Carb White
Capsicum & Roasted Garlic Wrap
	View More Helga's Wraps Products

More products from Helga's:

Prebiotic Wholemeal & Barley
Lower Carb Wraps (45 g)
Gluten Free Mixed Grain (100g)
Grains & Seeds Sourdough
Gluten Free Mixed Grain
	View all Helga's Products

Other types of Wraps:

Whole Wheat Tortilla
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Flour Tortilla
Wrap Filled with Vegetables
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Corn Tortilla
	View More Wraps Nutritional Info

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