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Nutrition Facts
Serving Size
2 slices (85 g)
per serve
Energy
868 kj
207 kcal
Protein
11.10g
Fat
2.90g
Saturated Fat
0.300g
Carbohydrates
31.50g
Sugar
2.00g
Sodium
383mg
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Last updated: 25 Oct 10 02:20 AM
10%
of RDI*
(207 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (13%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
207
Fat
2.9g
Carbs
31.5g
Prot
11.1g
There are 207 calories in 2 slices (85 g) of Helga's Wholegrain Bread.
Calorie Breakdown: 13% fat, 64% carbs, 23% prot.

Related Bread from Helga's:

Digestive Wellbeing Barley, Seeds & Grain
Mixed Grain Bread
Wholemeal Sourdough
Gluten Free Traditional White
Ancient Grains with Quinoa
Wholemeal Protein Bread
  View More Helga's Bread Products

More products from Helga's:

Mexican Spice Wrap
Lower Carb Wraps (45 g)
Lower Carb White
Sweet Potato Wrap
Corn Tortilla
  View all Helga's Products

Other types of Bread:

Sour Dough Bread
White Bread
Whole Wheat Bread
Dinner Rolls
Multigrain Bread
  View More Bread Nutritional Info
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