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Helga's

Wholemeal Quinoa & Flaxseed

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
2 slices (75 g)
per serve
Energy
741 kj
177 kcal
Protein
9.20g
Fat
3.30g
Saturated Fat
0.500g
Carbohydrates
23.90g
Sugar
1.90g
Fibre
7.2g
Sodium
330mg
Last updated: 06 Jan 11 02:39 AM
9%
of RDI*
(177 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (18%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
177
Fat
3.3g
Carbs
23.9g
Prot
9.2g
There are 177 calories in 2 slices (75 g) of Helga's Wholemeal Quinoa & Flaxseed.
Calorie Breakdown: 18% fat, 59% carbs, 23% prot.

More products from Helga's:

Prebiotic Wholemeal & Barley
Mexican Spice Wrap
Wholemeal Protein Bread
Lower Carb Wraps (45 g)
Lower Carb White
  View More

Other types of Bread:

Whole Wheat Bread
Sour Dough Bread
Multigrain Bread
White Bread
Dinner Rolls
  View More Bread Nutritional Info
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