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Nutrition Facts
Serving Size
2 tenders (150 g)
per serve
Energy
1268 kj
303 kcal
Protein
23.10g
Fat
12.30g
Saturated Fat
3.200g
Carbohydrates
24.90g
Sugar
0.90g
Sodium
671mg
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Last updated: 09 Oct 11 03:13 AM
15%
of RDI*
(303 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (37%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
303
Fat
12.3g
Carbs
24.9g
Prot
23.1g
There are 303 calories in 2 tenders (150 g) of Ingham Chicken Breast Tenders Crumbed.
Calorie Breakdown: 37% fat, 33% carbs, 31% prot.

Related Chicken from Ingham:

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More products from Ingham:

Turkey Breast Steak
Chicken Breast Tenders Crumbed
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Other types of Chicken:

Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Wing
Chicken
Chicken Drumstick
  View More Chicken Nutritional Info
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